Meditation & Relaxation
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We all need time to relax and centre ourselves and a space to explore our past, present and future.
These guided meditations and relaxations are narrated by Dean Creedy, who many of you will know as the Elements of Health dispensary manager and master essence maker.
Dean’s background is as a yoga teacher, spiritual seeker and philosopher and he has “the voice” for helping you find your centre!
This listing of meditations and relaxations will grow as time goes on and we invite you to listen, download and share these files.
We hope you find them useful and insightful on your journey.
Melanie & Dean