Our Travel/Jetlag Combination has been around for more than a decade and contains remedies traditionally used to assist with symptoms which can arise as a result of air travel: jet lag, travel stress, exposure to radiation, and change of environment and time zone.
Arnica is one of the key remedies in the combination and, with its known affinity and traditional use for bleeding, swelling and the veins is included to assist on long trips generally.
We have also included SOS, which is our version of Bach Rescue Remedy, but aimed at the stresses of the 21st century, so supportive during times of stress, which can often be an element of travel!
We also recommend you consider taking our Get Prepped or Travel Prep (same remedy) during any travel to give some level of support against the various illness to which you may be exposed.
Get Prepped or Travel Prep are useful for supporting our system in relation to colds, flu and other acute illnesses at these times, particularly when we are sitting on a plane or train amongst people who may already be sick. There’s nothing worse than starting or ending a holiday with a cold or flu!
See Notes for our suggested use of Get Prepped or Travel Prep during travel.
SVR29 Travel & Jetlag Combination (Homeopathics: Aconite 30c, Arnica 30c, Arsenicum Album 6c, Cocculus 30c, Gelsemium 30c, Rad Brom 30c, Essences: Lotus, SOS
Use only as directed.
Always read the label or information supplied.
If symptoms persist see your healthcare practitioner.
Since this remedy is aimed at supporting your system against a variety of symptoms quite specific to long plane trips, we usually suggest starting off with 2 or 3 doses on the day before travel, and then taking a few times a day until you are over the flight and your jetlag at the other end.
You can also put your remedy (drops or pilules) into a water bottle and sip throughout your trip which is a good way to give to children.
If you can only take 50ml of liquid onto the flight, we suggest you take an empty water bottle with you and fill from the water station, or top up with the complimentary water supplied during the fight. Hydration is an essential part of surviving any long flight!
Winter Prep or Travel Prep
Our recommendation during travel is to take either of the above remedies as follows:
- Start by taking once a day for 3 days before travel (particularly by air or train and continuing for the first 3 days of the trip, so 6 days in total.
- Then take once a week while away.
- On your return take as in step 1.
- If you are doing a lot of air or train travel you should find once a week will be enough after the initial doses.
- If you know you’ve been exposed, take 3 times a day for 3 days.
- If you start to come down with an illness, take as above but add any other indicated remedies such as Cold & Flu or Throat Sootha.
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