Winter Prep – see Get Prepped

(4 customer reviews)


Winter Prep has been updated to Get Prepped

Click on the link in the WP product details

Clear selection



Most autumns we update Winter Prep to address what’s going on in the northern hemisphere and filtering down to us in Australia.

After 2 years of hammering Winter Prep, we are updating the product and giving it a new name – Get Prepped 22 – to accommodate the fact the remedy has become an all-year-round support remedy, rather than just winter!

Get Prepped 22 is very similar to Winter Prep (and similar to past offerings) but different enough to offer a refresh for our tired immune systems.

Go to GET PREPPED here

If you didn’t use Winter Prep solidly for the last two years, then it’s still going to be a good support, but we do feel that a change may be useful for many people.

Go to GET PREPPED here


Our kits and remedies are suitable for the management of minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or diseases.

Homeopathy is deemed to be low risk by the Therapeutic Goods Administration. The remedies are effective when used in accordance with the homeopathic indications. If in doubt as to their appropriateness to a particular situation, consult your healthcare practitioner. This product/information does not replace advice or recommendations made by your GP or health department.

If symptoms persist see your healthcare practitioner.

Always read the label.

Use only as directed.


The remedy may be used even if you’ve had a v*x to give additional support.

How to use as a support remedy:
  • Take once a week as a general support
  • For travel see our specific Travel Prep remedy and instructions

If you’re a close contact while waiting for outcome:

If you’ve been in contact with someone who has come down sick, take once a day for 3 days then revert to weekly, until you see whether you develop symptoms.

The remedy may be used even if you’ve had a conventional flu vaccine, to give additional support.

If someone comes down sick:
  • Give once a day for 3 days alongside other indicated homeopathic remedies and supplements.
  • You can give 2 or 3 times for the first 3 days if symptoms are severe, but we suggest not doing routinely. Once a day is fine generally.


At other times (ie no YKW circulating)

How to use as a support remedy:
  • Take once a fortnight through winter if health is generally good
  • Can be used weekly for individuals who are prone to colds, etc.
  • Give weekly to children in childcare or just starting school
  • Also give to the rest of the family!
  • For travel, particularly overseas or on a cruise, see our specific Travel Prep remedy and instructions
What to do if someone comes down sick:

Support the patient – give once a day for 3 days alongside other indicated homeopathic remedies and supplements.

Support the family – If someone in the family comes down with a cold or flu, give once a day for a few days to everyone else as a support remedy.



4 reviews for Winter Prep – see Get Prepped

  1. Nikita

    Winter Prep has kept our family cold/flu free throughout the worst influenza season in a long time. We take it preventatively once every week or fortnight and whenever we feel we may be coming down with something. It clears symptoms such as sore throat and sneezing very quickly. Such a reassurance to have it in the medicine cupboard and will definitely be ordering next year’s remedy too!

  2. Todd Hobson

    We used this product last winter (2017) whilst travelling overseas to Bali and Singapore, with our three children 10,9 and 7. Despite the usual coughing and spluttering from fellow plane passengers and arriving back home to Australia in the midst of one of the worst flu seasons, not one of us developed even a sniffle. We will be using this product again.

  3. Tamla

    I’ve been one of Melanie’s long term customers but only up until recently needed to call on the Winter Prep. I’m so glad I did! With only a small bout of mild croup I consider we have dodged a bullet in what is a very bad flu season in Brisbane. Absolutely recommend to all families.

  4. Kate (verified owner)

    We used this last year as a family of 5, our healthiest year yet with not much more than a cold. Also no conjunctivitis or HFM which has been quite common since having young children. Highly recommend!

Only logged in customers who have purchased this product may leave a review.