Jitters

How to use your essences

The comment we have received most often about our essences is how powerful they are.

We therefore suggest that you start out with a single dose of 7 drops and see what effect it has before you start to give on a regular basis.

Let your child choose their essence themselves where appropriate. Not only is this the most accurate way of choosing an essence, it can provide insight into what is going on for them.

Feel free to take them yourself. We are all children at heart and we are often working with issues from childhood. If you resonate with an essence, try it!

Essences can be given to any age and can be used during pregnancy if you want to start work before baby arrives!

Dose

The dose for your essence is 7 drops. For small children you can reduce the dose to 2 or 3 drops.

Take drops straight on the tongue, put into a water bottle or rub onto the crown of the head, pulse spots, soles of the feet wherever you feel inclined to use them.

Give a single dose and wait a day or two before dosing regularly if the individual is sensitive or reactive.

Don’t be concerned if you find your child (or yourself) working through the whole set. We all have much work to do and you will know what is appropriate and when. Embrace the process.

Keep a diary! It can be insightful for you as a parent and for your healthcare practitioner to see what happens with the essences.

While you could combine essences, they are not designed to be used in this way as they are complete in themselves . . . but don’t take my word for it!