Arnica – the King of Remedies

Arnica is often the first homeopathic remedy people discover for bumps, bruises, accidents, injuries and trauma, and what a mighty little remedy it is! It is also useful for surgery, dental work, childbirth and post-delivery and is a great helper for sports people and athletes. If you could only have one remedy, this would have…

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Homeopathy for Sports & Active People

Anyone who exercises can be prone to the occasional injury or accident and we all know that feeling of stiffness and pain that follows overdoing something! Yes we can put an ice pack on the area, take pain killers, rest, elevate, etc, but apart from suppressing or hiding the extent of the symptoms in order…

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Managing Christmas

Christmas is different for every family, often depending on where you come from and what your traditions are. One thing that is common for most of us in Australia is that we get together with family and friends, we eat, we go to the beach, we have fun. But with that fun can sometimes come…

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