Understanding the Path to Forgiveness

We all have people and events that have occurred that we are told (or we think) we have to forgive in order to heal and that can be hugely challenging at times. How do we deal with resentment around the hurt someone has caused us? How do we forgive them and move on when we…

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Understanding our Programming

Soul Whispering Meditations/Guided Journeys

This blog started out as a post about “owning the shadow”, which Aoife sent me two or three weeks ago and this is sometimes how life works. I read the blog and we had some chats about it because I couldn’t quite get my head around the content. I read it several times, I posted…

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