Understanding the Path to Forgiveness

We all have people and events that have occurred that we are told (or we think) we have to forgive in order to heal and that can be hugely challenging at times. How do we deal with resentment around the hurt someone has caused us? How do we forgive them and move on when we…

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The Mother Wound

Many of the most challenging relationships allow us to see our shadow side by reflecting the things we most need to work with or to see. These will often be the most uncomfortable and unhappy relationships but we will learn the most in these situations.

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