Building Resilience

I started this post several months ago but the roll outs and mandates came along and our focus turned totally to supporting people not only on the physical level of having their jabs, but answering many frantic and panicked emails. Some people seemed to deal with lockdown and restrictions well, keeping their eye on the…

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The gentle art of Blessing

The gentle art of Blessing If you get nothing else from the words that I write, then this is perhaps the most significant tool that can help change your life! Blessings and prayers are similar in that they convey a specific vibration of energy that is both personal and Universal at once. Personal because you…

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Is Control holding us back?

Control is something that we have all had to learn. Bladder control is an automatic function and necessary for life. We don’t have it in the beginning and we often don’t have it in the end. The control that we try to exert or want to exert over life is also learned and frequently is…

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