Arnica – the King of Remedies

Arnica is often the first homeopathic remedy people discover for bumps, bruises, accidents, injuries and trauma, and what a mighty little remedy it is! It is also useful for surgery, dental work, childbirth and post-delivery and is a great helper for sports people and athletes. If you could only have one remedy, this would have…

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Understanding the Path to Forgiveness

We all have people and events that have occurred that we are told (or we think) we have to forgive in order to heal and that can be hugely challenging at times. How do we deal with resentment around the hurt someone has caused us? How do we forgive them and move on when we…

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How to Manage Burnout

Burnout, rather than just acute stress which we’re all pretty used to experiencing these days, seems to have become quite pronounced and affecting higher numbers of people than we’ve traditionally expected to see. 2022 was a fairly overwhelming year in different ways to the previous couple. Many people arrived in the clinic with a range…

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Building Resilience

I started this post several months ago but the roll outs and mandates came along and our focus turned totally to supporting people not only on the physical level of having their jabs, but answering many frantic and panicked emails. Some people seemed to deal with lockdown and restrictions well, keeping their eye on the…

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Our Gut Health is in “the Soil”: a thought process

Dean and I were having a discussion the other day, just in passing, about the foods that we can access these days and how since the current global pandemic has affected imports of certain things, we have been seeing gaps on our supermarket shelves. Where does our food come from? Where we might have expected…

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Homeopathy & Trauma

There are many levels and kinds of trauma which can impact on an individual. Anything from sexual abuse or domestic violence to a car accident, difficult childbirth (for both mother and child) or bullying at work. Add to that intergenerational trauma which becomes evident when we look at the treatment of Australia’s indigenous people, children…

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