Homeopathy for Surgery & Procedures

A medical procedure, particularly an unplanned surgery such as a caesarean section or an accident can be very stressful. In the case of a planned surgery it may be stressful for the whole lead up, so there is more time for anxiety and anticipation about what is to come, how the medical team are going…

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Back to School Stress

January tends to be the time that the calls about back to school nerves ramp up, but of course this can happen anytime a child has to change schools. Going to a new school for the first time can be a big stress for some children (and many parents too) and sometimes no amount of preparation…

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Quieten the Mind and Ground Your Life

2023 was THE year to focus on grounding, and while I often suggest to people that they incorporate meditation in some form into their lives, it was the year I seemed to suggest to most of my clients that this is super important. Meditation comes in many forms from the traditional forms such as Buddhist…

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Manifestation Part 2

Heading into a new year is always a great time to set yourself up for positive change, but you can step into manifestation anytime you have a need. If you’re trying to manifest your best life or just something in particular that you desire or need, read the original post The Art of Manifestation first,…

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Re-envisioning the Past

Life can really get you down and in some cases literally drive you crazy if your past was filled with challenges, trauma or was just unsettled and dysfunctional. When we work on ourselves and our lives, we tend to focus on changing the future, by changing our current mindset and working hard to create a…

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Homeopathy for the End of Life

I think we know that regardless of our position in life, affluence and religious connections, we will all one day die. Or as one of my bosses used to say “the only certainties in life are death and taxes”! In the West both birth and death are highly medicalised and medical professionals seem to be…

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Practising Discernment

As I watch the world turn and listen to my clients and see what’s happening on social media, it’s clear that we all need to practice some form of discernment over what we believe and what we don’t, how we choose to live our lives and who we want to follow and associate with. Part…

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Tissue Salts: The Additions

Many people are familiar with the 12 tissue salts (aka cell salts) that are commonly sold by health food shops, some pharmacies and online. If you’re not familiar and want to know more, you can read the blog on these original 12 salts here: Tissue Salts: an important & useful tool in your homeopathic kit…

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My Top 25 Remedies

Welcome to my personal top 25 remedies in celebration of my 25 years in practice! This was a tough decision given that there are thousands of homeopathic remedies to choose from. There are only so many we tend to use at home, so that did narrow it down a little bit. I’ve left out a…

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Checking in with Yourself

Life is so busy these days and unless we are mindful, we can find ourselves stressed and overwhelmed some of the time or all the time. Perhaps we just battle on, tucking all of our turmoil inside, telling ourselves we’ve coping ok and managing well and if we don’t acknowledge it, it isn’t there. Family…

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