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Are you forever trying to manage acute illness?
Children bringing things home?
Worrying about flu, RSV, Covid or similar?
Have you tried Anas Barb (Oscillococcinum) but need something more robust?
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Are you always trying to manage acute illness?
Do you have children in school or childcare who keep getting sick?
Are you concerned about colds, flu, Covid, RSV, etc?
Tried Anas Barb (Oscillococcinum) but need something more robust?
The ingredients in Get Prepped align with information shared by colleagues about what is currently most indicated in the northern hemisphere and which filters through to the southern hemisphere over autumn/winter as travellers come and go. This information sets us up for our own season and for any adjustments to the inclusion of the remedies each year.
Get Prepped may be updated annually based on research coming from our colleagues overseas.
The included remedies are traditional homeopathics which have been used over the decades in similar situations to support and manage minor illnesses.
They are also remedies that we have used in similar products and similar situations since around 2001.
In this version, in line with a product available in the USA which includes Bach Rescue Remedy, we’ve included SOS (our own version of Rescue Remedy) because anxiety and fear, which have been high over the past couple of years, can tend to weaken immune response.
Get Prepped (originally known as Winter Prep) was created as an annual support remedy, containing traditional homeopathics which relate to the illnesses seen in the northern hemisphere in the previous winter. We tweak this most years to reflect what is going on out there!
Get Prepped also includes general support remedies which may help with minor symptoms of a cold, flu or similar illness.
Get Prepped is a useful support remedy year-round for children in childcare or newly at school, where we often see family members falling ill as children bring home and share a variety of acute illnesses.
For travel, particularly overseas by plane or ship, see Travel Prep which has recently been updated as a completely separate but very similar remedy. During travel we often see increasing susceptibility to a range of mild and annoying illnesses, which can challenge us due to change of environment and stress, as well as unfamiliar bugs!
In addition to providing support, the remedy can be used to manage symptoms should they arise – see the Notes tab for more information.
Colds, flu, YKW and other illnesses seem to get worse each winter and with overseas travel this means they are circulating all year round at home, as we have seen.
Over more than a decade we found Anas Barb 200c, a commonly used traditional remedy, to work particularly well and we used it alone each winter as a support. However, around 2011, we began to find it wasn’t enough on its own and began the process of creating something more robust.
In 2013, after two very challenging winters in Australia, we took time to research and consult with homeopaths around Australia and in the northern hemisphere. Based on this information we came up with mix of some of the most indicated remedies which we called “Winter Prep”; a combination of remedies which have traditionally been used at these times and which still includes Anas Barb 200c, a winter stalwart in many countries in Europe.
We continue to go through this process of observing the northern hemisphere on an annual basis so we know whether we need to update the formula or not.
After dispensing variations of this combination widely for many winters, and sending people overseas with the remedy, we now have good feedback on using it both for support and for management of colds, mild flu, etc.
Always ensure you follow all government health guidelines and directives.
Ongoing or recurrent illness such as colds, coughs, flu, tonsillitis, etc should be assessed by a registered homeopath as the underlying weakness needs to be addressed. If remedies do not work or do not work well, this is the time to consider individualised treatment of the whole person for better long term health outcomes.
SVR33V Get Prepped (Anas Barb 200c, Ars Alb 30c, Baptisia 30c, Bryonia 30c, Eup Per 30c, Gelsemium 30c, SOS, Thymuline 12c, GP Mix 25/26)
Our kits and remedies are suitable for the management of minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or diseases.
Homeopathy is deemed to be low risk by the Therapeutic Goods Administration. The remedies are effective when used in accordance with the homeopathic indications. If in doubt as to their appropriateness to a particular situation, consult your healthcare practitioner. This product/information does not replace advice or recommendations made by your GP or health department.
If symptoms persist see your healthcare practitioner. Always read the label. Use only as directed.
These notes are a general guide.
Homeopathy is not an exact science and while we can offer general suggestions as to how to give the remedies, each case will be a little different in terms of how often a remedy may be required to bring about improvement.
With homeopathics, because we are working with energy, not substance, we want to give just enough to stimulate the body to do the job. If your remedy works brilliantly with the first dose, you don’t need to repeat unless the symptoms appear to be coming back again.
Do read the individual directions on each product (both on the label and in the How to Use in the product description) to ascertain whether usage differs to the suggestions here.
Our products are made up according to traditional homeopathic pharmacy protocols and include a small amount of pure alcohol as a preservative. You can read the FAQ here on alcohol in remedies.
For newborns, if you do not wish to put the drops in the mouth, you may apply to the soles of the foot or the top of the head. You can also purchase drops and add a spray top to your order, so that you can spray the remedy onto the soles of the feet. The remedy will work just as well whichever way you use it.
Babies under 6 months – 1 drop or 1 spray
Babies 6-12 months – 2 drops or 1 spray
12 months and above – 4 drops
Give 1 or 2 pilules per dose regardless of age.
Crush between 2 clean teaspoons if you are giving to a baby and you are uncomfortable with giving whole.
Sometimes the pilules can look wet. This is due to the nature of the organic sucrose. The alcohol – which is the remedy applied to the pilules – will evaporate off as you use your remedies. They should not stick together and this does not affect the effect of the remedies.
Homeopathy is about quality, not quantity!
All our creams are suitable for vegans, due to the way we make them and the based we use.
See the individual product description or the label on the product for how often to give.
Scroll down for our general suggestion if you are purchasing tissue salts.
As a general guide see the FAQ How much & how often?
Scroll down the above FAQ for my step by step guide if you’re not sure how to use.
With homeopathics, because we are working with energy, not substance, we want to give just enough to stimulate the body to do the job. If your remedy works brilliantly with the first dose, you don’t need to repeat unless the symptoms appear to be coming back again.
If you have selected a single tissue salt remedy or a combination, the general suggestion is to take three times a day for up to three months (as per Dr Schuessler’s advice). However, we would expect you would see improvement much sooner than this, likely as soon as a couple of weeks. If you have taken for one month with no obvious difference, choose another tissue salt or consult your homeopath.
10g pilules: approximately 110 pilules
30ml drops: approximately 120 doses at 4 drops per dose
50ml drops: approximately 200 doses at 4 drops per doses
For any questions you might have on how, when, what, how often, what size bottles, giving remedies to babies, etc, look in the FAQs.
About Our Essences will give you a rundown on the Soul Harmonics and WyldChyld Essences, how to use them and how to care for them.
The Kit Information drop down will give you the flyers for our kits.
Articles has information about homeopathy generally.
The items above are also accessible under the Questions tab on our home page.
Our Search Bar is very functional. When you put in a search request it will list products, then posts, then the pages your information may be found on so scroll down through the list that comes up.
And if you still don’t find what you are looking for, drop us a line via the contact page.
Our homeopathic remedies and kits are suitable for the management of self-limiting and minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or named diseases. For any ongoing chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. If in doubt as to the appropriateness of a product to a particular situation, consult your health care practitioner, GP or Emergency Department.
Always seek medical advice in emergencies. Use only as directed. Always read the label or information supplied. If symptoms persist see your health care practitioner.
How to use Get Prepped and/or Travel Prep as a support remedy
For dose size, ie number of drops/pilules see FAQs tab
If you believe you’ve been a close contact:
If you’ve been in contact with someone who has come down sick, take the remedy once a day for 3 days then revert to weekly until you see whether you develop symptoms.
What to do if you or someone in the family comes down sick:
Support the patient – give GP or TP 3 times a day for 3 days alongside other well indicated homeopathic remedies and supplements.
Support the family – If someone in the family comes down with a cold or flu, give once a day for 3 days to everyone else as a support remedy until you see if symptoms develop.
Support for Travel
How long should I continue taking?
Duration is as long as you need to use it.
These days it would likely be ongoing if you are exposing yourself to sick people.
In years gone by we would use during winter and then stop in summer, but since covid there is always something going around.
With a baby or child, you’ll have to decide if you feel their immune system is strong enough to not need to take the remedy on an ongoing basis.
This will to some extent depends if they are vaxed or not, as this determines their level of susceptibility.
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