Travel Prep 2021 – Immune Support for Travel


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Are you travelling somewhere on a plane or train?

Are you going from winter to summer or reverse during an overseas trip?

Do you want some immune support during your trip?

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Are you travelling somewhere on a plane, bus or train?

Do you want/need some immune support during your trip?

Are you concerned about “you know what”?

Have you tried Anas Barb (Oscillococcinum) but need something more robust?



We are now dispensing the 2021 version of Winter and Travel Prep, aligned with the information shared by colleagues about what is currently most indicated in the northern hemisphere and which filters through to the southern hemisphere over the previous autumn and winter.

Winter and Travel Prep may be updated annually and this year we are covering the newest issues we face in Australia and in the world generally. This is based on research coming out of India, Cuba, USA and UK.

Travel Prep came out of an increasing need for travellers to support their health while travelling in enclosed spaces, such as planes and trains, and hanging around in airports and stations where bugs abound!

It was originally created as a winter support remedy, but became so useful not just in winter but at all times of the year, we now have a travel-specific version.

In addition to providing support, the remedy can be used as a management remedy, ie to support symptoms if they should arise.

Why Travel Prep?

Colds, flu and viral illness seem to get worse each winter and with overseas travel this means they are circulating all year round as we have seen. While I used a homeopathic remedy prepared from the season’s flu vaccine in my clinic in the early 2000s, over the past decade I’ve found Anas Barb 200c, a commonly used traditional remedy, to work particularly well. However, more recently it became evident the remedy wasn’t working for everyone and particularly during travel, which can challenge us with change of environment and stress, as well as unfamiliar bugs!

In 2013, after two very challenging winters in Australia, we took time to research and consult with homeopaths around Australia and in the northern hemisphere and came up with a suitable combination based on this information, combining remedies which have traditionally been used at these times.

Travel Prep (and its sister, Winter Prep) contains remedies which have traditionally been indicated for some of the health situations we may experience during travel and seasonally, both at home and away.

After dispensing variations of this remedy widely for the past several winters, and sending people overseas with the combination, we now have good feedback on using the remedy both for support and for management of colds and flu.

Travel Prep and Winter Prep are the same remedy and may be used interchangeably.


Ongoing or recurrent illness such as colds, coughs, flu, tonsillitis, etc should be assessed by a registered homeopath as the underlying weakness needs to be addressed. If remedies do not work or do not work well, this is the time to consider individualised treatment of the whole person for better long term health outcomes.


May be used as a support instead of Anas Barb 200c if prone to colds, flu and respiratory illness.

May be used alongside other similar over-the-counter products as appropriate.

NB Product picture shows Winter Prep.



SVR33a Travel Prep (Anas Barb 200c, Ars Alb 200c, Bac 30c, Eup per 200c, Influ 200c, FluV 2013-20 200c, S2Cv Nos 19-21 200c, C9V Mix 2021, Thymuline 9c)

Due to TGA regulations around inclusion of certain of the remedies, some ingredients are prepared as a Single Vibrational Remedy.


Our kits and remedies are suitable for the management of minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or diseases.

Homeopathy is deemed to be low risk by the Therapeutic Goods Administration. The remedies are effective when used in accordance with the homeopathic indications. If in doubt as to their appropriateness to a particular situation, consult your healthcare practitioner. This product/information does not replace advice or recommendations made by your GP or health department.

If symptoms persist see your healthcare practitioner.

Always read the label.

Use only as directed.

May be used even if you’ve had a conventional flu vaccine to give additional support.

How to use as a support remedy for travel:

Start 3 days before you travel with one dose per day.

Continue for up to 3 days after you arrive and do the same on your return as well.

Take once a week during the rest of your trip.



What to do if someone comes down sick:

Support the patient – give 3 times a day for 3 days alongside other indicated homeopathic remedies and supplements.

Support the family – If someone in the family comes down with a cold or flu, give once a day for a few days to everyone else as a support remedy.




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