Travel Prep 2024 – Support for Travel


Are you travelling somewhere on a plane or train?

Are you going from winter to summer or reverse during an overseas trip?

Do you want some immune support during your trip?

(Image shows Winter Prep)


Are you travelling overseas by plane?

Do you want/need some immune support during your trip?

Are you concerned about “you know what”?

Have you tried Anas Barb (Oscillococcinum) but need something more robust?



The ingredients in Travel Prep align with information shared by colleagues about what is currently most indicated in the northern hemisphere and which filters through to the southern hemisphere over autumn/winter as travellers come and go. This information sets us up for our own season and for any adjustments to the inclusion of the remedies each year.

Travel Prep may be updated annually based on research coming from our colleagues overseas.

At this stage (January 2024) we do not envisage changing Travel Prep 2022/23 for this year as the inclusions are still well indicated for what is happening out there.

We have therefore updated the item to Travel Prep 2024, which we do some years when no change is required.

There are still some bottles with 2022/23 labels on the shelf, which we will send out. Be assured they are the current version.

The included remedies are traditional homeopathics which have been used over the decades in similar situations to support and manage minor illnesses.

They are also remedies that we have used in similar products and similar situations since around 2001.

In this version, in line with a product available in the USA which includes Bach Rescue Remedy, we’ve included SOS (our own version of Rescue Remedy) because anxiety and fear, which have been high over the past couple of years, can tend to weaken immune response.

Why Travel Prep?

Colds, flu, YKW and other illnesses seem to get worse each winter and with overseas travel this means they are circulating all year round at home, as we have seen.

Over more than a decade we found Anas Barb 200c, a commonly used traditional remedy, to work particularly well and we used it alone each winter as a support. However, around 2011, we began to find it wasn’t enough on its own and began the process of creating something more robust.

In 2013, after two very challenging winters in Australia, we took time to research and consult with homeopaths around Australia and in the northern hemisphere. Based on this information we came up with mix of some of the most indicated remedies which we called “Winter Prep”; a combination of remedies which have traditionally been used at these times and which still includes Anas Barb 200c, a winter stalwart in many countries in Europe.

We continue to go through this process of observing the northern hemisphere on an annual basis so we know whether we need to update the formula or not.

After dispensing variations of this combination widely for many winters, and sending people overseas with the remedy, we now have good feedback on using it both for support and for management of colds, mild flu, etc.

  • May be used as a support instead of Anas Barb 200c if prone to colds, flu and respiratory illness.
  • You do not need to use Anas Barb as well as this remedy is included in the combination.
  • The remedy may be used even if you’ve had a v*x to help provide additional immune support for those “emerging” lurgies!
  • May be used alongside other similar over-the-counter products as appropriate as homeopathics do not interact with conventional medications.

Always ensure you follow all government health guidelines and directives.

Ongoing or recurrent illness such as colds, coughs, flu, tonsillitis, etc should be assessed by a registered homeopath as the underlying weakness needs to be addressed. If remedies do not work or do not work well, this is the time to consider individualised treatment of the whole person for better long term health outcomes.

Want more information on support for travel?

Below are a couple of posts with lots more info about Homeopathy for travel.
Homeopathy for Travel
Travel Tips
Contains: SVR33a Travel Prep (Anas Barb 200c, Arsenicum Album 200c, Baptisia 200c, Bryonia 200c, Eupatorium perfoliatum 200c, Gelsemium 200c, Thymuline 9c, Tub Av 200c, SVR TP Mix 22/23, SOS (our own version of Rescue Remedy))


Our kits and remedies are suitable for the management of minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or diseases.

Homeopathy is deemed to be low risk by the Therapeutic Goods Administration. The remedies are effective when used in accordance with the homeopathic indications. If in doubt as to their appropriateness to a particular situation, consult your healthcare practitioner. This product/information does not replace advice or recommendations made by your GP or health department.

If symptoms persist see your healthcare practitioner. Always read the label. Use only as directed.

How to Use

How to use as a support remedy for travel:

Start 3 days before you travel with one dose per day.

Continue for up to 3 days after you arrive and do the same on your return as well.

This will be 6 days in total.

Take once a week during the rest of your trip.

If you believe you’ve been a close contact:

If you’ve been in contact with someone who has come down sick, take once a day for 3 days then revert to weekly until you see whether you develop symptoms.

What to do if you or someone in the family comes down sick:

Support the patient – give 3 times a day for 3 days alongside other indicated homeopathic remedies and supplements.

Support the family – If someone in the family comes down with a cold or flu, give once a day for 3 days to everyone else as a support remedy until you see if symptoms develop.



These notes are a general guide.

Do read the individual directions on each product (both on the label and in the store description) to ascertain whether usage differs to the suggestions here.


Babies under 6 months – 1 drop

Babies 6-12 months     – 2 drops

12 months and above   – 4 drops


Give 1 or 2 pilules regardless of age.

Crush between 2 clean teaspoons if you are giving to a baby and you are uncomfortable with giving whole.

Homeopathy is about quality, not quantity!

Directions for Use

See the individual product description or the label on the product for how often to give.

Bottle Sizes

10g pilules: approximately 110 pilules

25ml drops: approximately 120 doses at 4 drops per dose

Other Questions

For any questions you might have on how, when, what, how often, what size bottles, giving remedies to babies, etc, look in the FAQs.

About Our Essences will give you a rundown on the Soul Harmonics and WyldChyld Essences, how to use them and how to care for them.

The Kit Information drop down will give you the flyers for our kits.

Articles has information about homeopathy generally.

The items above are also accessible under the Information tab on our home page.

Our Search Bar is very functional. When you put in a search request it will list products, then posts, then the pages your information may be found on so scroll down through the list that comes up.

And if you still don’t find what you are looking for, drop us a line via the contact page.

Our homeopathic remedies and kits are suitable for the management of self-limiting and minor ailments and illnesses and not for the home treatment of chronic, ongoing or serious conditions or named diseases. For any ongoing chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. If in doubt as to the appropriateness of a product to a particular situation, consult your health care practitioner, GP or Emergency Department.

Homeopathy is a traditional medicine and is deemed to be low risk by the Therapeutic Goods Administration. The remedies are effective when used in accordance with the homeopathic indications. It may be used in conjunction with other medicines. The information on our website and in this article does not constitute medical advice. It is referenced from traditional homeopathic texts and is for information only. 

Always seek medical advice in emergencies. Use only as directed. Always read the label or information supplied. If symptoms persist see your health care practitioner.


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